SDW #4: The Nature of AngerOutline:I. IntroII. What causes anger.III. How to put anger at bay.IV. How to use anger to your advantage.V. Outro/ExercisesDISCLAIMER: Like many guides, reading this guide will not automatically curb your anger. What is listed here are a series of ideas and principles that must be tested by you to work. I can only guide you in the right direction, but you must take the journey. Only you are responsible for what you do with the information from this guide.The Short Version:-Anger, which is not to be confused with other negative emotions like sadness of discomfort, is a result of a breach of values: you have a personal set of rules how the world should operate, and somebody or something has violated those rules, so your first instinct is to correct them. Unfortunately, this can hurt you in many situations when you blow up at something that cannot be solved by blowing up at it. Fortunately, you can re-channel angry energy to more production solutions.
Spaz, you crazy bastard, you.
Torches and pitchforks are to the right.
*starts grabbing torches and pitchforks*
I'm just gonna borrow these for a moment.